Private Coaching 10 Sessions

Personalized training for optimal results

1 h

8,000 Hong Kong dollars

Jubilee Street

Service Description

Unlock your full potential with a dedicated, results-driven private coaching program. Drawing upon a foundation of scientific knowledge and practical expertise, our sessions are meticulously designed to address your unique goals with integrity and transparency. Private Coaching Integrated Expertise: Sessions are led by an International Coaching Federation (ICF) Professional Coach with a Sport Coaching degree from Northumbria University. This ensures you receive coaching that is not only highly personalized but also grounded in established coaching theories and ethical standards. Holistic Movement Health: We move beyond standard workouts by integrating specialized certifications like the NASM Corrective Exercise Specialist and holistic structure alignment training . This approach focuses on improving biomechanics, preventing injury, and optimizing overall physical function from a structural perspective. Tailored Programming & Advanced Techniques: Your program is exclusively built around your needs. We incorporate diverse, functional training methodologies, including TRX, BOSU, ViPR, and advanced running mechanics, to keep your workouts engaging, challenging, and effective. Commitment to Excellence: You are working with a professional dedicated to your success, holding certifications from respected institutions like the Hong Kong Coaching Committee and the National Academy of Sports Medicine. Invest in yourself and experience the highest standard of personalized fitness and sport coaching designed to deliver tangible, sustainable results.

Terms of Use

1. Service Details All types of 10-session training (personal training/stretching training), each lasting 60 minutes & all sessions must be completed within 70 days from the course start date. 2. Fees and Payment Payment Method: Cash / FPS / Bank Transfer / Credit Card 3. Booking and Cancellation Policy • Bookings must be confirmed via WhatsApp text at least 12 hours before the session • Cancellations must be made via WhatsApp text at least 6 hours before the session • No-shows without prior notice will be considered as a completed session • Sessions affected by adverse weather (Typhoon Signal No. 8 or Black Rainstorm Warning) will be canceled and rescheduled 4. Venue and Transportation (if applicable) • Members receiving on-site training must provide a suitable training venue; coaches will comply with venue rules. • Additional transportation fees may apply for locations not accessible via MTR 5. Terms Revision Meta Sport Hong Kong reserves the right to amend the terms of this agreement based on actual circumstances. Members will be notified via WhatsApp. 6. Communication and Confirmation All matters related to session booking, rescheduling, cancellation, or other arrangements must be confirmed via WhatsApp text message. This ensures mutual protection and avoids any communication misunderstandings. 7. Declaration Members confirm that they are physically fit for training and have disclosed any health issues to the coach. Members accept the risk of injury during training; coaches will do their best to ensure safety. 8. Course Extension If a course extension is required due to illness or travel, please provide a valid medical certificate or travel proof. We will arrange the extension based on the documented dates. Please take your training seriously. Every session is an opportunity for progress—approach it with professionalism, respect your own effort, and honor our coaching commitment.