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Meta Sport Hong Kong Private Fitness Studio

"Overcome Imbalances, Injuries, and Limitations to Elevate Your Training"

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Big news! After years of good vibes in Sai Ying Pun, we’re packing up and heading to Central this October 🎉
New chapter, same energy. Can’t wait to welcome you to our new home 🖤
#MetaSportHK #CentralCalling #NewLocationWhoDis

Big news! After years of good vibes in Sai Ying Pun, we’re packing up and heading to Central this October 🎉
New chapter, same energy. Can’t wait to welcome you to our new home 🖤
#MetaSportHK #CentralCalling #NewLocationWhoDis

🏆 **Recover, Rebuild, Rise!** 🏆

Injury holding you back? Joint pain slowing your game? Poor posture affecting your performance and confidence? It’s time to take control! 💪✨

🔹 **Corrective Exercise** is your key to moving better, feeling stronger, and preventing future injuries before they get worse. Whether you're an athlete aiming to get back in the game or just looking to improve the way you move, we've got you covered!

✊🏻✊🏽✊🏿Train, train, train to move efficiently🕺🏻💃🏼. 2025 Make your joints move again💪🏻🦵🏼🧚🏽‍♂️
2025令你的活動再次靈活🫵🏻

https://meta-sport.blog

📞 Call **67093869** and **experience the power of change today!**

#SaiYingPun #Correctiveexercise #MoveBetter #PainFreeLiving #StrongerEveryDay #PostureMatters #AthleteRecovery #Personaltraining #Performancetraining

🏆 **Recover, Rebuild, Rise!** 🏆

Injury holding you back? Joint pain slowing your game? Poor posture affecting your performance and confidence? It’s time to take control! 💪✨

🔹 **Corrective Exercise** is your key to moving better, feeling stronger, and preventing future injuries before they get worse. Whether you're an athlete aiming to get back in the game or just looking to improve the way you move, we've got you covered!

✊🏻✊🏽✊🏿Train, train, train to move efficiently🕺🏻💃🏼. 2025 Make your joints move again💪🏻🦵🏼🧚🏽‍♂️
2025令你的活動再次靈活🫵🏻

https://meta-sport.blog

📞 Call **67093869** and **experience the power of change today!**

#SaiYingPun #Correctiveexercise #MoveBetter #PainFreeLiving #StrongerEveryDay #PostureMatters #AthleteRecovery #Personaltraining #Performancetraining

🔥 **Unleash Your Potential!** 🔥

Want to look, move, and feel better? Whether you're aiming for peak performance, building strength, or simply improving your posture and mobility, **personal fitness coaching** is the game-changer you need! 💪🚀

✅ **Customized Workouts** to match your goals
✅ **Expert Guidance** to keep you on track
✅ **Injury Prevention & Posture Correction** for long-term success

It’s time to level up your fitness journey! No more guesswork—just results. 💯

✊🏻✊🏽✊🏿Train, train, train for transformation🕺🏻💃🏼. 2025 Make your shape great again👙
2025重塑你的體態🫵🏻

https://meta-sport.blog

📞 Call **67093869** and **start your transformation today!**

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining #StrongerEveryDay #PersonalTraining #MoveBetter #FitnessGoals #PainFreeLiving #PostureMatters

🔥 **Unleash Your Potential!** 🔥

Want to look, move, and feel better? Whether you're aiming for peak performance, building strength, or simply improving your posture and mobility, **personal fitness coaching** is the game-changer you need! 💪🚀

✅ **Customized Workouts** to match your goals
✅ **Expert Guidance** to keep you on track
✅ **Injury Prevention & Posture Correction** for long-term success

It’s time to level up your fitness journey! No more guesswork—just results. 💯

✊🏻✊🏽✊🏿Train, train, train for transformation🕺🏻💃🏼. 2025 Make your shape great again👙
2025重塑你的體態🫵🏻

https://meta-sport.blog

📞 Call **67093869** and **start your transformation today!**

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining #StrongerEveryDay #PersonalTraining #MoveBetter #FitnessGoals #PainFreeLiving #PostureMatters

舖��頭門口炒車，大家行第二條路啦。

舖頭門口炒車，大家行第二條路啦。

As a NASM-Certified Corrective Exercise Specialist since 2015, I have gained extensive expertise in helping clients through evidence-based rehabilitative and performance-enhancing techniques, all while maintaining the highest standards of integrity and transparency.

https://meta-sport.blog

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

As a NASM-Certified Corrective Exercise Specialist since 2015, I have gained extensive expertise in helping clients through evidence-based rehabilitative and performance-enhancing techniques, all while maintaining the highest standards of integrity and transparency.

https://meta-sport.blog

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Achievements.

Fat reduction, posture adjustment, muscle strengthening, sport performance training.

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercisef #personaltraining #performancetraining

Achievements.

Fat reduction, posture adjustment, muscle strengthening, sport performance training.

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercisef #personaltraining #performancetraining

It’s 8:30 pm. A long holiday for everyone. Come back safely.💪🏻🇭🇰

It’s 8:30 pm. A long holiday for everyone. Come back safely.💪🏻🇭🇰

Be consistent

Be consistent

Best Personal trainer programs 2023.

Best Personal trainer programs 2023.

My new student is getting ready for her training💪🏻

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

My new student is getting ready for her training💪🏻

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

If you're starving in Wan Chai right now.

If you're starving in Wan Chai right now.

View my verified achievement from International Coaching Federation Professional Coaches.🤟🏽

國際教練聯合會專業教練驗證。🤟🏽

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

View my verified achievement from International Coaching Federation Professional Coaches.🤟🏽

國際教練聯合會專業教練驗證。🤟🏽

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

This is what a certified personal trainer should know.

在進行啞鈴訓練時，教練應該護着客人的手腕而不是手踭，因保護手踭不會防範前臂的活動，這是一位接受過認證的教練應有的知識。

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

This is what a certified personal trainer should know.

在進行啞鈴訓練時，教練應該護着客人的手腕而不是手踭，因保護手踭不會防範前臂的活動，這是一位接受過認證的教練應有的知識。

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

A better understanding of bodybuilding athletes. (centerpodium, 2023)

https://centerpodium.com/npc-and-ifbb-whats-the-difference/

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

A better understanding of bodybuilding athletes. (centerpodium, 2023)

https://centerpodium.com/npc-and-ifbb-whats-the-difference/

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

What is the difference between coach and personal trainer. (ISSA, 2023)

https://www.issaonline.com/blog/post/health-coach-vs-personal-trainer-which-is-right-for-you

Don’t get misled.✅

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

What is the difference between coach and personal trainer. (ISSA, 2023)

https://www.issaonline.com/blog/post/health-coach-vs-personal-trainer-which-is-right-for-you

Don’t get misled.✅

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

開心分享👍🏻👍🏻👍🏻來源（健康嗎）

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

開心分享👍🏻👍🏻👍🏻來源（健康嗎）

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Strength, doesn’t need to look big. Do you think she lifts barbell?

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Strength, doesn’t need to look big. Do you think she lifts barbell?

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

放工行海旁有嘢聽，喺JJ，免費咗一陣😉

放工行海旁有嘢聽，喺JJ，免費咗一陣😉

感激學員信任及授權分享，這是試堂前、後及第三堂完成嘅成果，嚟之前嘅唔舒服到瞓唔到嘅問題已經解決，活動開始越嚟越自如，如果你都想擺脫痛苦，再次靈活，快啲嚟試堂啦67093869

Thanks for trust and authorization to share. This is the result of the pre-test, post-test and the third class. The unbearable problems before coming here have been resolved, and she started to move more efficient and comfortable. If you want to get rid of the pain, call now to book your trial 67093869.

#saiyingpun #correctiveexercise #personaltraining #performancetraining #metasporthongkong

感激學員信任及授權分享，這是試堂前、後及第三堂完成嘅成果，嚟之前嘅唔舒服到瞓唔到嘅問題已經解決，活動開始越嚟越自如，如果你都想擺脫痛苦，再次靈活，快啲嚟試堂啦67093869

Thanks for trust and authorization to share. This is the result of the pre-test, post-test and the third class. The unbearable problems before coming here have been resolved, and she started to move more efficient and comfortable. If you want to get rid of the pain, call now to book your trial 67093869.

#saiyingpun #correctiveexercise #personaltraining #performancetraining #metasporthongkong

Start today. 今日開始。

Please visit our website for our coaches biographies.
請查看我們的網站及教練履歷。

https://www.meta-sport.blog

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Start today. 今日開始。

Please visit our website for our coaches biographies.
請查看我們的網站及教練履歷。

https://www.meta-sport.blog

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

This is Meta in Oracle form, which means the first, start. Hong Kong citizens are busy and lack exercise; many of you are stuck in the cumulative injury cycle and unable to break free; Meta Sport Hong Kong's training helps your body go back to where it begin while avoiding unnecessary damages allowing you can go further. Call now 67093869

這是甲骨文形式的元，意思是第一及開始。香港市民工作繁忙，缺乏運動；許多人都陷入了累積性的傷害循環而無法擺脫；香港運動元的訓練幫助您的身體回到原來的狀態，同時避免不必要的勞損，讓您走得更遠。

Please visit our website for our coaches biographies.

https://www.meta-sport.blog

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

This is Meta in Oracle form, which means the first, start. Hong Kong citizens are busy and lack exercise; many of you are stuck in the cumulative injury cycle and unable to break free; Meta Sport Hong Kong's training helps your body go back to where it begin while avoiding unnecessary damages allowing you can go further. Call now 67093869

這是甲骨文形式的元，意思是第一及開始。香港市民工作繁忙，缺乏運動；許多人都陷入了累積性的傷害循環而無法擺脫；香港運動元的訓練幫助您的身體回到原來的狀態，同時避免不必要的勞損，讓您走得更遠。

Please visit our website for our coaches biographies.

https://www.meta-sport.blog

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Meta Sport Hong Kong offer you Inbody body composition analysis original price for $100, and now it's free in february, call now 67093869.

香港運動元為您提供 Inbody 身體成分分析，原價 $100，現在 2 月份免費，請致電 67093869。

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Meta Sport Hong Kong offer you Inbody body composition analysis original price for $100, and now it's free in february, call now 67093869.

香港運動元為您提供 Inbody 身體成分分析，原價 $100，現在 2 月份免費，請致電 67093869。

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

香港運動元根據美國國家運動醫學研究院 OPT訓練模式，為我們的會員提供國際認可的黃金標準訓練，由矯正運動，私人訓練及運動表現訓練，根據會員的要求及能力而設定適合的訓練，Start training today.

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

香港運動元根據美國國家運動醫學研究院 OPT訓練模式，為我們的會員提供國際認可的黃金標準訓練，由矯正運動，私人訓練及運動表現訓練，根據會員的要求及能力而設定適合的訓練，Start training today.

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Don’t lose your ability to play.

#Corrective exercise #Personal training #Performance training@Meta Sport Hong Kong

Don’t lose your ability to play.

#Corrective exercise #Personal training #Performance training@Meta Sport Hong Kong

Opening ceremony snapshots
開張花絮

#fitnessstudio #saiyingpun

Opening ceremony snapshots
開張花絮

#fitnessstudio #saiyingpun

We are open now. Wholeheartedly thanks everyone’s support in our shop opening journey.

Special program offers will be coming out soon. Stay tuned 😉

我哋開張啦！好感激大家一直嘅支持. 我哋好快會推出開張優惠，大家記得留意 😉

We are open now. Wholeheartedly thanks everyone’s support in our shop opening journey.

Special program offers will be coming out soon. Stay tuned 😉

我哋開張啦！好感激大家一直嘅支持. 我哋好快會推出開張優惠，大家記得留意 😉

Join us for our grand opening on 17th January from 10:45-2pm.
We invite you to come celebrating our ceremony@11am, seeing our new fitness studio, getting to know our coaches and training classes.

歡迎大家嚟參加我地喺1月17號10:45 至2點新店開張.
開幕儀式：11點儀式

#grandopening #newfitnessstudio

Join us for our grand opening on 17th January from 10:45-2pm.
We invite you to come celebrating our ceremony@11am, seeing our new fitness studio, getting to know our coaches and training classes.

歡迎大家嚟參加我地喺1月17號10:45 至2點新店開張.
開幕儀式：11點儀式

#grandopening #newfitnessstudio

我哋明年1月開張啦！ We’re opening in coming January! 🎊🎉

#西營盤 #薄扶林道 #grandopeningsoon #fitness #correctiveexercise #personaltraining #performancetraining

我哋明年1月開張啦！ We’re opening in coming January! 🎊🎉

#西營盤 #薄扶林道 #grandopeningsoon #fitness #correctiveexercise #personaltraining #performancetraining

Coming soon.

Coming soon.

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Follow us on Instagram

@meta.sport.hong.kong

50%off

Inbody Body Composition Test 1-time
Regular PriceHK$100.00Sale PriceHK$50.00
Monthly rental

Storefront Advertisements 60*160cm display board
Regular PriceHK$1,500.00Sale PriceHK$1,050.00

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