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舖頭門口炒車，大家行第二條路啦。

舖頭�門口炒車，大家行第二條路啦。

As a NASM-Certified Corrective Exercise Specialist since 2015, I have gained extensive expertise in helping clients through evidence-based rehabilitative and performance-enhancing techniques, all while maintaining the highest standards of integrity and transparency.

https://meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

As a NASM-Certified Corrective Exercise Specialist since 2015, I have gained extensive expertise in helping clients through evidence-based rehabilitative and performance-enhancing techniques, all while maintaining the highest standards of integrity and transparency.

https://meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Just spead it.

http://meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Just spead it.

http://meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Experience the life-changing power of Meta Sport Hong Kong private fitness studio and Coach Johnny’s coaching. Are you ready to break free from pain and embark on your transformative fitness journey? Don‘t delay any longer—start today and achieve your fitness goals with Coach Johnny.

嚟體驗Meta Sport Hong Kong私人健身室和Johnny教練改造生活嘅力量。你準備好擺脫痛苦，開始改變人生的健身之旅未？仲拖？又下年啦！立即開始同Johnny教練一起實現你的健身目標。

https://www.meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Experience the life-changing power of Meta Sport Hong Kong private fitness studio and Coach Johnny’s coaching. Are you ready to break free from pain and embark on your transformative fitness journey? Don‘t delay any longer—start today and achieve your fitness goals with Coach Johnny.

嚟體驗Meta Sport Hong Kong私人健身室和Johnny教練改造生活嘅力量。你準備好擺脫痛苦，開始改變人生的健身之旅未？仲拖？又下年啦！立即開始同Johnny教練一起實現你的健身目標。

https://www.meta-sport.shop

#SaiYingPun #Correctiveexercise #Personaltraining #Performancetraining

Achievements.

Fat reduction, posture adjustment, muscle strengthening, sport performance training.

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercisef #personaltraining #performancetraining

Achievements.

Fat reduction, posture adjustment, muscle strengthening, sport performance training.

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercisef #personaltraining #performancetraining

It’s 8:30 pm. A long holiday for everyone. Come back safely.💪🏻🇭🇰

It’s 8:30 pm. A long holiday for everyone. Come back safely.💪🏻🇭🇰

Be consistent

Be consistent

Set your goals with us in 2024.

Wish everyone a healthy and happy year of dragon, We will be open on the 18th of February 2024

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Set your goals with us in 2024.

Wish everyone a healthy and happy year of dragon, We will be open on the 18th of February 2024

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Best Personal trainer programs 2023.

Best Personal trainer programs 2023.

My new student is getting ready for her training💪🏻

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

My new student is getting ready for her training💪🏻

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

If you're starving in Wan Chai right now.

If you're starving in Wan Chai right now.

View my verified achievement from International Coaching Federation Professional Coaches.🤟🏽

國際教練聯合會專業教練驗證。🤟🏽

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

View my verified achievement from International Coaching Federation Professional Coaches.🤟🏽

國際教練聯合會專業教練驗證。🤟🏽

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

This is what a certified personal trainer should know.

在進行啞鈴訓練時，教練應該護着客人的手腕而不是手踭，因保護手踭不會防範前臂的活動，這是一位接受過認證的教練應有的知識。

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

This is what a certified personal trainer should know.

在進行啞鈴訓練時，教練應該護着客人的手腕而不是手踭，因保護手踭不會防範前臂的活動，這是一位接受過認證的教練應有的知識。

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

A better understanding of bodybuilding athletes. (centerpodium, 2023)

https://centerpodium.com/npc-and-ifbb-whats-the-difference/

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

A better understanding of bodybuilding athletes. (centerpodium, 2023)

https://centerpodium.com/npc-and-ifbb-whats-the-difference/

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

What is the difference between coach and personal trainer. (ISSA, 2023)

https://www.issaonline.com/blog/post/health-coach-vs-personal-trainer-which-is-right-for-you

Don’t get misled.✅

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

What is the difference between coach and personal trainer. (ISSA, 2023)

https://www.issaonline.com/blog/post/health-coach-vs-personal-trainer-which-is-right-for-you

Don’t get misled.✅

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

開心分享👍🏻👍🏻👍🏻來源（健康嗎）

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

開心分享👍🏻👍🏻👍🏻來源（健康嗎）

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Strength, doesn’t need to look big. Do you think she lifts barbell?

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

Strength, doesn’t need to look big. Do you think she lifts barbell?

#saiyinpun #pokfulamrd #metasporthongkong #correctiveexercise #personaltraining #performancetraining

放工行海旁有嘢聽，喺JJ，免費咗一陣😉

放工行海旁有嘢聽，喺JJ，免費咗一陣😉

感激學員信任及授權分享，這是試堂前、後及第三堂完成嘅成果，嚟之前嘅唔舒服到瞓唔到嘅問題已經解決，活動開始越嚟��越自如，如果你都想擺脫痛苦，再次靈活，快啲嚟試堂啦67093869

Thanks for trust and authorization to share. This is the result of the pre-test, post-test and the third class. The unbearable problems before coming here have been resolved, and she started to move more efficient and comfortable. If you want to get rid of the pain, call now to book your trial 67093869.

#saiyingpun #correctiveexercise #personaltraining #performancetraining #metasporthongkong

感激學員信任及授權分享，這是試堂前、後及第三堂完成嘅成果，嚟之前嘅唔舒服到瞓唔到嘅問題已經解決，活動開始越嚟越自如，如果你都想擺脫痛苦，再次靈活，快啲嚟試堂啦67093869

Thanks for trust and authorization to share. This is the result of the pre-test, post-test and the third class. The unbearable problems before coming here have been resolved, and she started to move more efficient and comfortable. If you want to get rid of the pain, call now to book your trial 67093869.

#saiyingpun #correctiveexercise #personaltraining #performancetraining #metasporthongkong

Start today. 今日開始。

Please visit our website for our coaches biographies.
請查看我們的網站及教練履歷。

https://www.meta-sport.shop/trainer

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Start today. 今日開始。

Please visit our website for our coaches biographies.
請查看我們的網站及教練履歷。

https://www.meta-sport.shop/trainer

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

This is Meta in Oracle form, which means the first, start. Hong Kong citizens are busy and lack exercise; many of you are stuck in the cumulative injury cycle and unable to break free; Meta Sport Hong Kong's training helps your body go back to where it begin while avoiding unnecessary damages allowing you can go further. Call now 67093869

這是甲骨文形式的元，意思是第一及開始。香港市民工作繁忙，缺乏運動；許多人都陷入了累積性的傷害循環而無法擺脫；香港運動元的訓練幫助您的身體回到原來的狀態，�同時避免不必要的勞損，讓您走得更遠。

Please visit our website for our coaches biographies.

https://www.meta-sport.shop/trainer

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

This is Meta in Oracle form, which means the first, start. Hong Kong citizens are busy and lack exercise; many of you are stuck in the cumulative injury cycle and unable to break free; Meta Sport Hong Kong's training helps your body go back to where it begin while avoiding unnecessary damages allowing you can go further. Call now 67093869

這是甲骨文形式的元，意思是第一及開始。香港市民工作繁忙，缺乏運動；許多人都陷入了累積性的傷害循環而無法擺脫；香港運動元的訓練幫助您的身體回到原來的狀態，同時避免不必要的勞損，讓您走得更遠。

Please visit our website for our coaches biographies.

https://www.meta-sport.shop/trainer

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Meta Sport Hong Kong offer you Inbody body composition analysis original price for $100, and now it's free in february, call now 67093869.

香港運動元為您提供 Inbody 身體成分分析，原價 $100，現在 2 月份免費，請致電 67093869。

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Meta Sport Hong Kong offer you Inbody body composition analysis original price for $100, and now it's free in february, call now 67093869.

香港運動元為您提供 Inbody 身體成分分析，原價 $100，現在 2 月份免費，請致電 67093869。

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

香港運動元根據美國國家運動醫學研究院 OPT訓練模式，為我們的會員提供國際認可的黃金標準訓練，由矯正運動，私人訓練及運動表現訓練，根據會員的要求及能力而設定適合的訓練，Start training today.

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

香港運動元根據美國國家運動醫學研究院 OPT訓練模式，為我們的會員提供國際認可的黃金標準訓練，由矯正運動，私人訓練及運動表現訓練，根據會員的要求及能力而設定適合的訓練，Start training today.

#correctiveexercise #personaltraining #sportperformancetraining #saiyingpun #pokfulamroad

Don’t lose your ability to play.

#Corrective exercise #Personal training #Performance training@Meta Sport Hong Kong

Don’t lose your ability to play.

#Corrective exercise #Personal training #Performance training@Meta Sport Hong Kong

Opening ceremony snapshots
開張花絮

#fitnessstudio #saiyingpun

Opening ceremony snapshots
開張花絮

#fitnessstudio #saiyingpun

We are open now. Wholeheartedly thanks everyone’s support in our shop opening journey.

Special program offers will be coming out soon. Stay tuned 😉

我哋開張啦！好感激大家一直嘅支持. 我哋好快會推出開張優惠，大家記得留意 😉

We are open now. Wholeheartedly thanks everyone’s support in our shop opening journey.

Special program offers will be coming out soon. Stay tuned 😉

我哋開張啦！好感激大家一直嘅支持. 我哋好快會推出開張優惠，大家記得留意 😉

Join us for our grand opening on 17th January from 10:45-2pm.
We invite you to come celebrating our ceremony@11am, seeing our new fitness studio, getting to know our coaches and training classes.

歡迎大家嚟參加我地喺1月17號10:45 至2點新店開張.
開幕儀式：11點儀式

#grandopening #newfitnessstudio

Join us for our grand opening on 17th January from 10:45-2pm.
We invite you to come celebrating our ceremony@11am, seeing our new fitness studio, getting to know our coaches and training classes.

歡迎大家嚟參加我地喺1月17號10:45 至2點新店開張.
開幕儀式：11點儀式

#grandopening #newfitnessstudio

我哋明年1月開張啦！ We’re opening in coming January! 🎊🎉

#西營盤 #薄扶林道 #grandopeningsoon #fitness #correctiveexercise #personaltraining #performancetraining

我哋明年1月開張啦！ We’re opening in coming January! 🎊🎉

#西營盤 #薄扶林道 #grandopeningsoon #fitness #correctiveexercise #personaltraining #performancetraining

Coming soon.

Coming soon.

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Follow us on Instagram

@meta.sport.hong.kong

Meta Sport Hong Kong

+852 6709 3869

performance@meta-sport.shop

G/F, 26 Pok Fu Lam Road, Sai Ying Pun, Hong Kong

Map

Open by appointment

Monday to Friday 8 am – 22 pm
Saturday 8 am – 18 pm
Sunday 8 am – 18 pm

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