私人訓練 1 堂

個人化訓練，以達到最佳效果

1 小

1.100 Hongkong-Dollar

租庇利街

服務說明

透過專注且以結果為導向的私人教練項目，釋放您的全部潛能。我們的課程以科學知識和實踐經驗為基礎，精心設計，旨在以誠信和透明的方式滿足您獨特的訓練目標。私人教練綜合專業知識：課程由國際教練聯合會 (ICF) 專業教練指導，該教練擁有諾森比亞大學運動教練學位。這確保您獲得的指導不僅高度個人化，而且基於成熟的教練理論和道德標準。整體運動健康：我們超越標準訓練，整合了 NASM 矯正運動專家等專業認證和整體結構調整訓練。這種方法著重於從結構角度改善生物力學、預防運動傷害並優化整體身體機能。客製化訓練計畫和進階技巧：您的訓練計畫完全根據您的需求量身定制。我們融合了多種功能性訓練方法，包括 TRX、BOSU、ViPR 和進階跑步技巧，以確保您的訓練充滿樂趣、挑戰性和有效性。追求卓越：您將與一位致力於您的成功的專業人士合作，他持有香港教練委員會和美國國家運動醫學會等權威機構頒發的認證。投資自己，體驗最高標準的個人化健身和運動指導，旨在為您帶來切實可見、可持續的成果。

取消政策

1. Service Details All types of 10-session training (personal training/stretching training), each lasting 60 minutes & all sessions must be completed within 70 days from the course start date. 2. Fees and Payment Payment Method: Cash / FPS / Bank Transfer / Credit Card 3. Booking and Cancellation Policy • Bookings must be confirmed via WhatsApp text at least 12 hours before the session • Cancellations must be made via WhatsApp text at least 6 hours before the session • No-shows without prior notice will be considered as a completed session • Sessions affected by adverse weather (Typhoon Signal No. 8 or Black Rainstorm Warning) will be canceled and rescheduled 4. Venue and Transportation (if applicable) • Members receiving on-site training must provide a suitable training venue; coaches will comply with venue rules. • Additional transportation fees may apply for locations not accessible via MTR 5. Terms Revision Meta Sport Hong Kong reserves the right to amend the terms of this agreement based on actual circumstances. Members will be notified via WhatsApp. 6. Communication and Confirmation All matters related to session booking, rescheduling, cancellation, or other arrangements must be confirmed via WhatsApp text message. This ensures mutual protection and avoids any communication misunderstandings. 7. Declaration Members confirm that they are physically fit for training and have disclosed any health issues to the coach. Members accept the risk of injury during training; coaches will do their best to ensure safety. 8. Course Extension If a course extension is required due to illness or travel, please provide a valid medical certificate or travel proof. We will arrange the extension based on the documented dates. Please take your training seriously. Every session is an opportunity for progress—approach it with professionalism, respect your own effort, and honor our coaching commitment.